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Category Archive: Nutrition

Indonesia’s Next Health Move: Treat the Heart and the Mind—Together

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An expert panel urges primary clinics to screen blood pressure and stress side‑by‑side to cut deaths from chronic […]

More Protein—Especially from Fish—May Help Older Adults Delay Frailty, Spanish Study Finds

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In a long-running study of seniors with multiple chronic conditions, those eating more total protein had a lower […]

Food and Breast Cancer: New Review Maps What Helps—and What Doesn’t

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Mediterranean‑style eating, more fiber, and less alcohol and ultra‑processed food are tied to lower breast‑cancer risk; survivors may […]

Food as Medicine for Endometriosis? A 2025 review maps the diets—and supplements—that may help

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A new review argues that medical nutrition therapy (MNT) should be part of routine care for endometriosis—especially when obesity is […]

Artificial sweeteners tied to faster cognitive decline in large Brazilian study

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Over eight years, adults who consumed more low‑ and no‑calorie sweeteners—especially several artificial types and sugar alcohols—saw steeper […]

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